Something I have wanted to do for over 6mths is the 12WBT program by Michelle Bridges. If you haven't heard of it, then check it out - www.12wbt.com. For various reasons or excuses I haven't done it.......I used the 'trying to have a bub' excuse, the 'not having money' (really haven't had the money) - but this will drive my determination to make it work for me and to make sure I stick to it and to begin with I thought "why? when I have lost over 13kgs by myself".............well why have I???
Here are the reasons and motivators.
- I have seen a few big inspirations who have succeeded with this program first hand
- I will be fully supported with the program supplying my shopping lists and workout routine.
- I am stagnate with the weight loss by myself
- I have two awesome kids that deserve an active mum
- I want to give those two kids a brother or sister so why not be healthy in the lead up
- Due to bouts of gestational diabetes I have had while pregnant, my chances of having late onset diabetes are a lot higher - why not reduce some of the chances with the weight issue.
- I want to be confident, I want to love what I see in the mirror.
- I want to be the best possible role model I can be for my kids
- I want to be fit!!
- My husband - my biggest fan and supporter of this - he doesn't care for a skinny wife, but he does want a healthy, more active wife and more than anything a confident wife.
So fasten your seat belt for the roller-coaster ride that will be the 12WBT experience.
Yay! We can do it together! I too need that kick up the butt to get healthy again, so I have signed up as well. This time last year I signed up and after a couple of weeks I gave up. Now we can give each other the push if we need it xxxxx
ReplyDeleteWe will hun - I have bought a workout dvd (just as well as it is raining up here) and "crunch time" cookbook to help get things started and I am going to be really on the ball with preseason tasks to make sure I stick to it.
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