So as I have mentioned in my previous posts, I am doing round 1 of 12WBT for 2012. The preseason challenges (from what I have read) are extremely vital and I believe it. I am taking every task seriously and making sure I am thorough with them. Today's task was very confronting........and was titled Getting Real!...I won't go into too much detail as you really need to be a financial member of the program to get the real benefits of this program and I cannot explain it in full detail - it just wouldn't explain the magnitude of how hard this task is in terms of facing the truth nor would it give it any justice. So to put it simply - it is about overcoming the excuses and breaking it down. A line that truly hit me in Mish's video was "you are selling these excuses to your family" this is so true and hit me to the core, I teared up as it struck me. I won't accept excuses from myself anymore......and I don't expect anyone else to accept my excuses for not exercising, it will mean I will be working in robot mode a lot - there are lots of times I don't feel like going out and walking/jogging, but I just need to do it - I feel so much better when I do as I get to clear my head - I just need to do it and live by JFDI principal. I have used a lot of excuses in the past and now that I have put them on paper, I realise that every one of them has a solution. I can't let the excuses/conversation go ahead in my mind, I need to block them and move...JFDI in other words.
BRING IT ON!
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