So I weighed in and had only lost 700grams - little disheartening when I put a lot of work into this week, but I think I may be retaining a little fluid at the moment, so I will feel better when that releases. Then I also remembered about the scales not really being a factor - look at your measurements, so I measured myself to find amazing results - I have lost 21.5cms off my measurements in 2weeks -which is very uplifting......then I did a photo of my face to see the difference and posted my heaviest pic next to the current facial shot on facebook for family and friends to see -OMG I can tell the difference, I really can! and more so - others can and that nearly made me cry. At my heaviest, I was in the deepest depression - as you can read in earlier posts...I have really done a full circle mentally, now it's the physical that is transforming..you cannot wipe the grin off my face. I am doing cartwheels when I am not at goal weight and only two weeks in! Why??? because I am seeing results, I am now 19kgs down from my heaviest, I am feeling good and I am organised.........AND I am mentally well.
I know that I am feeling great because some of the negativity has cleared - a person who I thought was a friend has removed me/shut me out/ blocked me from her life and for some reason I am not affected, but amused more than anything-------why???? because I didn't have the issue - she had the issue, jealousy is a curse and it can eat you alive. If you feel like you have to exaggerate or lie to yourself, your friends and family just to feel good, then something isn't right! I can talk and be myself with any of my friends, so I guess this person hasn't been a friend for a while.....the "one-up" syndrome is nasty. I am blessed to have beautiful, positive people in my life that are there anytime I need them and know that if they need me I am right here.
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